All Episodes
Episodes
028. Love Unscripted: One Year Marriage Roundup with RaĂșl Sanchez
This episode is truly the *most* special. My husband is baaack! This time, for a one year married check in. We reflect back on the first year being married and talk about it all, the ups, the downs and everything in...
View Episode
027. A Holistic Approach to Nutrition and Lifestyle with Grace Terrell
Hi my dearests! I am SO excited for you to listen to this episode with Grace! As you guys know, I've struggled with SIBO, bloating and gut health in general. IÂ loved Grace's content from the start because she's got...
View Episode
026. Living a balanced life with marathoner and yoga instructor Sara Broyles
Hi my loves! You are in for a treat this week, my dearest, Sara Broyles is on the podcast!! We talk all about living a balanced life through running, yoga, Traditional Chinese Medicine (TCM), community and overall...
View Episode
025. Love Up Your Bride: Sustainable and Socially-Responsible Bachelorettes with Amy Sillince
Are you a Bride to Be or have that special lady in your friend group? This episode is a really sweet one, talking all about bachelorette parties and how to make it the most special experience for the bride whilst...
View Episode
024. SOLO: The importance of gathering & being in my SOUL era
SO excited to have a little solo episode again with you all. I share with you the *reminder* of the importance of gathering and community that I got experience surprising my Dad for his 70th and attending our friend's...
View Episode
023. The Jump into Solopreneurship: Exploring Non-traditional Career Paths with Viya Qu and Manon Lavaud
This week's episode is a really exciting one, we've got Manon and Viya who are two incredible Solopreneurs. We originally met in San Francisco, doing our Master's of Social Entrepreneurship together and have grown...
View Episode
022. Healing from Narcissistic Abuse, Sound Therapy & Human Design with Valarie Budayr
Today's conversation is one that I personally learned a lot from and made me realize quite a bit. Our guest is Valarie Budayr, together we talked about her inspiring healing journey, narcissistic family systems, sound...
View Episode
021. The Holistic Path to Radiant Skin & Balanced Living with Larissa Mundwiler
This week we're talking about skin and how to take care of it from a holistic lens. Have you ever wondered what your skin routine should *actually* include? On today's episode we have holistic esthetician, Larissa...
View Episode
020. Navigating Career, Motherhood & Fertility with Elodie Young
Are you a Mom balancing a thriving career? Join us as we delve into the real-life experiences of juggling motherhood and professional aspirations.
This week's guest is extra special, we've got my dear sister and...
View Episode
019. SOLO: People Pleasing, Reiki Magic & a midyear check in
This week I'm back solo giving you a little life update. I talk about people pleasing and how this is manifesting in my relationship, I share the beautiful magic of Reiki on my way to NYC and go over my little mid...
View Episode
018. Breaking Free from Negative Self talk and Diet Culture with Olivia Cimet
I am so excited to share with you this amazing podcast episode all about Breaking Free from Negative Self talk and Diet Culture. In today's episode we go over Olivia's health journey which began by losing 70lbs but...
View Episode
017. Healing through family constellations with Alex Arteaga
This weeks' guest is a dear friend and divine healer. Alex Arteaga is a Holistic Therapist, Energy Alchemist and Spiritual Mentor. In this episode Alex and I dive deep into the healing modality of family...
View Episode