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Episodes
068. SOLO: Tying my Self Worth to Productivity
This episode is brought to you by my Reclaim Your Worth ebook: Download it here to get started & transitioning into your DREAM life. â¨3 practical exercises to help you heal your worth woundâ¨Get to the root of...
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067. Yoga For All Bodies with Natalia Tabilo
This week's episode is such a good one! I was lucky to meet Natalia back in 2019 when we spoke on a wellbeing panel together. She's a true inspo and you're going to LOVE her pov on life and all things yoga. Truly the...
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066. SOLO: Mid Year Check In 2024 & mini pod with my nieces
Time to do a midyear check in: can you believe that it's June already? We're 1/2 way through 2024 and it's time to:
1) Look back at what goals we set in January 2) Did we lay the foundation for them? Did we accomplish...
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065. Stepping into Your Power: A Guide for Women Entrepreneurs with Libby
Today I interviewed:Â Libby Larsen. A life and empowerment coach for female entrepreneurs. She specializes in helping women in business step into their story, unique expression, authority and power in order to stand...
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064. SOLO: How to Launch a Podcast? Replying to Your Q&A
You asked & I'm answering! All of your questions on How to Launch a Podcast, from why launch one to how much money it costs me, what tools I use to record and host my podcast on and everything in between. If...
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063. Remembering Kristina Calco: A Mother's Story of Love, Loss, and the Tragedy of Suicide
Hi My loves - this week's episode is a vulnerable and beautiful one. When I was a Freshman in high school at Portage Northern (whilst we lived in Kalamazoo, Michigan), I had a friend, who was in the grade above, she...
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062. LIVE SOLO : It Takes A Village & How to Invest In Yourself
This was so fun! I ended doing this LIVE on Instagram as well, hope you loved it, I talked about worth wounds and how to let go of the victim or martyr archetypes, going from struggling to thriving and why it truly...
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061. Empowered Healing: Unveiling Women's Wellness with Kiara Orbe
Hi my loves! I am *SO* excited for this podcast episode, we've had a lot of nutritionists, we've also had a somatic practitioner on and now I bring to you: Kiara Orbe who so beautifully links the two.
Through her...
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060. SOLO: Breaking Patterns & My Journey to Starting New Biz
Hi my loves!I'm really excited to share this week's episode with you! It's a SOLO and I talk about breaking patterns & also share the journey of starting this new business, it's a questions I get asked a lot and...
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059. Glow from Within: Clear Skin & Gut Health with Daina Rasutis
Have you been struggling with your skin? Did you know the root cause of your acne might actually be related to your gut health? This episode will help you glow from within! It was such a good conversation, we also...
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058. Empowered Entrepreneurship: Sales Mastery and Integrity with Shannon Grayce
If you're an entrepreneur, this episode is for you. Especially if you're an online entrepreneur that needs help with sales. We talk about so many things, the beginning of Shannon's journey, what she would do...
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057. From Diet Culture to Food Freedom with Mabel Del Castillo
This episode is such a special one with Mabel. If you've ever been affected by diet culture (anyone ever not?) I think I have yet to meet someone who can't relate - then this episode is for you!
We talk about how she...
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