Season 1
Episodes
008. Setting boundaries with technology and social media
In this new episode I talk about the role that technology has played in my life. The way it helps me every day and the ways I have needed to set some serious boundaries with it. How my relationship with social media...
View Episode
007. Gut health, the first step on your healing journey with Laurane Chemenda FNTP
Today on the show, we've got an amazing guest: Laurane Chemenda. Laurane is a Functional Nutritional Therapy Practitioner specialized in gut health, inflammation and autoimmune diseases. From being bed-ridden with...
View Episode
006. Death and Rebirth, grief, loss and love with Maïté Azarov
Maïté Azarov is a warrior and a soul sister on a spiritual path, who changed her life 360 degree from working in the startup ecosystem to becoming a DJ after experiencing the greatest love and then loss through her...
View Episode
005. The Role Stress has played in my life: the good and the bad
In this new episode Magali discusses the role that stress has played in her life. Breaking down what stress is, the difference between short-term and chronic stress and how to befriend this phenomenon and not let it...
View Episode
004. Coming home to myself, solo traveling and the beauty of being alone
In this new episode Magali discusses the processes of coming home to herself and how this is a practice that has been feeding her soul. Breaking limiting beliefs and empowering herself to solo travel has been...
View Episode
003. Holistic healing, divine timing and reflecting on 2023 so far
In this episode Magali reflects on 2023 so far, adapting some of her goals already, how to look at healing as a holistic practice and the story of when she heard what she was meant to be doing in this world.
Stay...
View Episode
002. Intuition, entrepreneurship and the crazy story of our civil wedding with Raul Sanchez
Welcome to a new episode where my special guest is my husband, Raúl Sanchez! In this episode, we talk about my word of 2023, intuition and how we are living a life following our calling. We share the crazy story of...
View Episode
001. Welcome to Unlock Your Vitality
Welcome to the first Unlock your Vitality podcast! In this episode, we talk about why Magali launched this podcast and what to expect from it. Stay tuned till the end to get the wellbeing tip of the week!
+ Subscribe...
View Episode