Unlock Your Vitality with Magalionajourney

Unlock Your Vitality with Magalionajourney

Hosted by: Magali Mathieu

Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time.

Episodes

020. Navigating Career, Motherhood & Fertility with Elodie Young

Season #1

Are you a Mom balancing a thriving career? Join us as we delve into the real-life experiences of juggling motherhood and professional aspirations. This week's guest is extra special, we've got my dear sister and...
View Episode

019. SOLO: People Pleasing, Reiki Magic & a midyear check in

Season #1

This week I'm back solo giving you a little life update. I talk about people pleasing and how this is manifesting in my relationship, I share the beautiful magic of Reiki on my way to NYC and go over my little mid...
View Episode

018. Breaking Free from Negative Self talk and Diet Culture with Olivia Cimet

Season #1

I am so excited to share with you this amazing podcast episode all about Breaking Free from Negative Self talk and Diet Culture. In today's episode we go over Olivia's health journey which began by losing 70lbs but...
View Episode

017. Healing through family constellations with Alex Arteaga

Season #1

This weeks' guest is a dear friend and divine healer. Alex Arteaga is a Holistic Therapist, Energy Alchemist and Spiritual Mentor. In this episode Alex and I dive deep into the healing modality of family...
View Episode

016. Divine feminine, self intimacy and sex with Jesse Bax

Season #1

Hello beautiful beings! Today we have a very exciting guest on the show! Jesse is a divine Feminine Healer, Jesse is a guide for women embarking on a spiritual journey to find their power, share their truth and have...
View Episode

015. SOLO: Life update, Training for half marathon and what's to come with the podcast

Season #1

Hi friends! We're back after a two week break. I am so excited about what's to come on the podcast, here's a solo this week, you can expect guest episodes moving forward every week with one solo per month. I'm excited...
View Episode

014. Peeling back the layers, learning from the invisible & shame

Season #1

This week I share with you where I am at with my gut health journey and seeing how peeling back the layers and working on the "invisible" rather than the visible is where I believe the next phase of my healing lies. I...
View Episode

013. Reiki, sound healing and all things energy with Cindy Meiri

Season #1

I cannot wait for you to hear this episode! I've spoken so much about Cindy in the past, she's one of my greatest teachers, a beautiful healer and the amazing soul who officiated our wedding with Raul! She is simply...
View Episode

012. Embracing your creativity and the feminine

Season #1

This week I talk all about creativity through my balcony project! If you follow me on social media @magalionajourney, you know that I have been busy the past week connecting to my vitality in a new way, or a part of...
View Episode

011. Quarterly self check in, a practical guide to reflecting on 2023 so far

Season #1

This week, I wanted to give you a really practical guide to look at where you're at so far in 2023. As we enter this new season, it's a great opportunity to reflect and see where we're at. I separate the way I analyze...
View Episode

010. Most vulnerable episode yet...diving into shame.

Season #1

Buckle up for this one friends. Dr. Gabor Maté has been an inspiration and a big part of my healing journey especially lately. This is a conversation about shame and compassion, finding the light within the dark. If...
View Episode

009. Self doubt, uncertainty and celebrating women

Season #1

I talk about the lead up to my event and all of the doubts that started to come about when launching my first event and then go into us celebrating women's day and honoring the women in our lives with some thing you...
View Episode