073. From NBA Dancer to Wellness Founder: Karrie Larson on Mindset and Creating Serving Sundays

In this episode, we’re joined by Karrie Larson, a former NBA dancer who danced with the Timberwolves and Warriors, and is now the founder of Serving Sundays, a wellness company focused on helping individuals reconnect with their authentic selves. Karrie shares her journey from the world of professional dance to becoming a mindset mentor and wellness leader.

We dive into her experiences with overcoming imposter syndrome, the power of self-love, and how Serving Sundays fosters community through meditation, breath work, and journaling. Whether you're looking to improve your mindset or connect more deeply with yourself, this episode is filled with inspiring insights.

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