067. Yoga For All Bodies with Natalia Tabilo

This week's episode is such a good one! I was lucky to meet Natalia back in 2019 when we spoke on a wellbeing panel together. She's a true inspo and you're going to LOVE her pov on life and all things yoga. Truly the most perfect timing (no I actually didn't plan it lol) divine timing is HERE >> as I just launched the Reclaim Your Worth free ebook: download it here. 

Natalia Tabilo is a Yoga Teacher, Yoga Trainer, and the founder of Yoga for All Bodies™. She was born in Chile and now lives in Alameda CA. She lives with fibromyalgia and Chronic Migraine and after feeling left out and unseen in yoga classes, she created Yoga for All Bodies™, an inclusive, accessible, and Trauma-Informed practice based on variations, sensations, and freedom to meet and enjoy your body and mind where you are today. She loves Yoga props and in all her classes variations (not modifications, because everything is a 100% Yoga), are offered using them! She truly believes that you don’t have to be thin, young, flexible, able-bodied, or strong to live and own your yoga practice! That’s why she always says “Your body, Your practice” To fulfill the promise of sharing Yoga for All Bodies™, she is certified in Yoga for All, Accessible Yoga, Restorative, Yin, Somatics, Yoga for Chronic Pain, Older Adults, Trauma-Informed Yoga, and more. In 2021 she was selected and featured as a “Game Changer” in Yoga by Yoga Journal and in 2022 she was awarded as “Ambassador of the year” by the Accessible Yoga Association.

Stay connected with Natalia here

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