050. The Anxiety Episode: Empowering Self-Discovery and Compassionate Care with Dr. Holly Batchelder

Friends! This episode is truly one of my favorites! It was so beautiful to listen to Holly's expertise about a topic that I know we've all experienced to a certain extent. Compassion is truly what you will feel throughout the whole episode as well as helpful tips and a great understanding of when's a good time to find help. You will LOVE her -- tune in & let us know what you think!

Dr. Holly Batchelder is a Seattle-based licensed clinical psychologist, specializes in treating anxiety and OCD. With deep commitment to mental wellness, she expertly guides individuals toward overcoming their challenges, fostering vitality and a balanced life through evidence-based, compassionate care. Stay connected with Dr. Holly here. 

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