008. Setting boundaries with technology and social media

In this new episode I talk about the role that technology has played in my life. The way it helps me every day and the ways I have needed to set some serious boundaries with it. How my relationship with social media has evolved and so much more, I hope you enjoy this episode and stay tuned till the end to get the wellbeing tip of the week!

Join us on March 4th in Sausalito here for a beautiful yoga, healing event. 

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