All Episodes
Episodes
084. Magali's top 10 Business Lessons
In this first solo episode of 2025, I share my top 10 business tips to help you align with your purpose and grow your business sustainably. Reflecting on my journey from burnout to vitality, I wanted to offer...
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083. Healing Through Connection: Astrology 101 & True Transformation with Sofia
In this episode, I sit down with Sofia Adler, an energy worker, astrologer, and founder of Sofia Adler Wellness, to explore the power of healing through connection – to ourselves, to each other, and to the universe....
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082. Authentic Marketing and Building Community with Berlyn
In this episode, I’m joined by Berlyn, founder of Planted Marketing and a creative strategist passionate about helping solopreneurs and small businesses thrive. Berlyn shares her unique journey from photography to...
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081. SOLO: End-of-Year Ritual: Reflect, Release, and Reclaim Your Vision
In this heartfelt and grounding episode, we’re diving into a powerful end-of-year ritual designed to help you close the chapter on 2024 with clarity, gratitude, and intention {from Magali's masterclass held with...
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080. Understanding Human Design for Life and Business with Kali
In this episode, I sit down with Kali, a human design expert who seamlessly weaves this powerful system into life, parenting, and business. She shares her journey of discovering human design, how it transformed her...
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079. An Empowering Fertility Journey With Acupuncture with Eve Daures
In this episode, I sit down with Eve Daures, a French midwife, acupuncturist, and doula based in San Francisco, to explore her unique approach to fertility and pregnancy. Eve shares her deeply personal journey of...
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078. Authentic Relating & Design Thinking: Redesigning Connection and Creativity with Sina
In this episode, I sit down with Sina, a multi-talented designer, coach, and thinker, to explore the intersection of authentic relating and design thinking. From her roots in rural Germany to her travels across the...
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077. The Secret to Business Growth: How Fabiola Builds Systems That Scale
In this episode, I’m so excited for you to meet Fabiola—a systems expert, COO of Global Path Coaching, and mom—whose journey from personal trainer to business powerhouse will inspire you to tackle your own...
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076. SOLO: Surrendering to Life, Transform Within + "I Am Worthy" Meditation
I’m so excited to introduce Transform Within—your space for quick, powerful meditations, a supportive community, and monthly live events. Dive into practices designed to nurture your mind and soul, with 10-minute...
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075. Beyond Bake Off: Manon Lagrève on Motherhood, Finding Joy in Change, and Her New Culinary Chapter
In this episode, we’re diving deep with Manon Lagrève who I got the pleasure to know & work with over 10 years ago! You might know her from her time on the Great British Bake Off as she got into the quarter finals...
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074. Navigating Intuitive Eating & Overcoming Diet Culture with Abra Pappa
In this episode of Unlock Your Vitality, I sit down with Abra Pappa, a Licensed Dietitian Nutritionist (LDN), Certified Nutrition Specialist (CNS), and AADP Certified Health Coach (HHC), to dive deep into what it...
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073. From NBA Dancer to Wellness Founder: Karrie Larson on Mindset and Creating Serving Sundays
In this episode, we’re joined by Karrie Larson, a former NBA dancer who danced with the Timberwolves and Warriors, and is now the founder of Serving Sundays, a wellness company focused on helping individuals reconnect...
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